TWIST FOUNDATIONS: Stability, Mobility, & Fundamental Movement Skills

Description

Mobility goes far beyond flexibility, let Peter Twist and the education team at Twist show you how!  This workshop looks at the role stability and mobility play in fundamental movement skills, how they can be assessed, and how they can be improved to regain function. 

Course Procedure

1. Enroll in the course.
2. View the course content.
3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
4. Print your certificate of completion.

Course Content