Twist Conditioning Bronze Curriculum

Description

The Twist Sport Conditioning Performance Education Program was designed specifically to provide access to the World renowned and scientifically based performance enhancement training methods, programs and academic learning platform developed by Peter Twist.  Based on  over 30 years of practical experience,  combined with industry leading research and techniques honed in our own Sport Conditioning Centre  with hundreds of Elite athletes , the same opportunity once reserved for our mentorship students and live workshop participants is now available via Distance Education and available around the globe to fitness professionals, coaches, teachers, instructors and athletes alike.

Based on a 3 Tiered program, aligned with an athlete's true measure of competitive performance, our Bronze, Silver & Gold level programs each focus on the key fundamentals of Athleticism

Learning Objectives

• Understand the science behind the training principles
• Be able to safely progress athletes 
• Design a specific periodized program for all clients 
• Implement Exercise progressions and regressions based on ability

Course Procedure

1. Enroll in the course.
2. View the course content.
3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
4. Print your certificate of completion.

Course Content