TWIST FOUNDATIONS: Unified Balance & Linked Strength

Description

The world around us requires a unified body communicating as one functional unit.  We must be linked toe-to-finger, with every link in the chain functioning smoothly to keep us connected.   This workshop focuses on teaching how to challenge and progress Unified Balance and Linked Strength safely so you can take back your life!

Let world renowned strength and conditioning coach Peter Twist help you regain your function and expand your world so you can say “YES” to every opportunity that comes your way!

Course Procedure

1. Enroll in the course.
2. View the course content.
3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
4. Print your certificate of completion.

Course Content