The Competitive Edge: Agility Cones

Description

High Tempo, Exciting, Challenging Agility Drills builds competitive spirit and motivates athletes to work hard! Ready to implement in practice or before competition, these drills activate multiple athletes helping build agility and Speed using basic to complex movement configurations. Competition + Play = Hard Work + Fun!

Course Procedure

1. Enroll in the course.
2. View the course content.
3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
4. Print your certificate of completion.

Course Content